Speak Easy: Overcoming Public Speaking Fears
Public speaking is one of the most common fears in the world, but it doesn’t have to hold you back. In this article and video, Monique Bradley explores the root causes of glossophobia (the fear of public speaking), from evolutionary survival instincts to the fear of judgment and perfectionism. She shares four simple yet powerful strategies, backing yourself, breathing, pacing, and practicing, to help you move from fear to confidence. Whether you want to feel more comfortable in meetings, deliver a powerful presentation, or step onto a stage as a keynote speaker, this guide will help you reclaim your voice and communicate with clarity and confidence.